Iodine and Thyroid – The Perfect Pair For Perfect Thyroid Health

Hypothyroidism has currently plagued over five million people in the United States. Ten percent of women in America are also suffering from the same disease. Although this type of sickness may come in as something common, it presents a lot of harmful side effects to the woman’s body. The disease is triggered from infections in the person’s thyroid, allowing the body to experience indigestion and delayed metabolism. This is also the reason why it is important for your iodine and thyroid to go hand in hand.

Women who have hypothyroidism can easily be alarmed by this disease. The symptoms of the infection will make you feel stressful and oftentimes lethargic. You may also experience sudden gain of weight and will find it difficult to take off excess pounds.

Hair loss is also one considerable symptom for this type of disease. Your hair will slowly turn brittle and your skin may also begin to dry, which disables you to function properly in cold weather.

Frequently, a person who has hypothyroidism can also experience muscle pains, depression and constipation. Due to the inconsistency of your menstrual period, you may also feel a noticeable decrease in your libido.

To help in battling this disease, iodine will help maintain your daily diet. Iodine supplements, in specific, can aid in providing your body with the right supply of its required nutrition to treat the deficiency caused by your infected thyroid. Women can also gain a lot of benefits for iodine-rich diets. This will allow a steady supplementation of rare nutrients such as zinc and selenium. Since lack of selenium in the body can also affect the activity of a woman’s thyroid gland, iodine supplement will help refurbish thyroid hormone synthesis and supply the body with the right amount of antioxidant enzymes for its functions.

The supplementation of iodine is greatly encouraged by a lot of doctors to be taken if and in case your regular diet or exercise does not work in curing hypothyroidism. This can be reviewed through a woman’s urine analysis. For women who want to get the best results in the shortest time possible, iodine supplements can deliver the most positive effects for your thyroid gland. These supplements have long been used as a form of natural aid for the victims of hypothyroidism. Since women often fall victim to this type of infection, doctors recommend every female to get tested for hypothyroidism prior to plans of having a baby.

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